Deserts, Recipes
10489804_10203840568070432_6003429815881520619_n-800x500-2

Paleo Muffins

I was delighted to find this recipe by Dr. Frank Lipman. The original recipe was made as a bread, but I really wanted to have a muffin as an afternoon snack!

It is very easy to make and the baking time is only 20 minutes.

  • 1 1/2 cups blanched almond flour
  • 2 tablespoons coconut flour
  • 1/4 cup golden flaxseed meal
  • 1/4 teaspoon Himalayan Pink Salt
  • 1 1/2 teaspoons baking soda
  • 5 eggs
  • 1/4 cup coconut oil
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar

10505566_10203840569350464_6366355893111080133_nInstructions

1) Place almond flour, coconut flour, flax, salt and baking soda in a food processor and pulse the ingredients together.

2) Add in eggs, oil, honey and vinegar and pulse.

3) Pour batter into 6 lined muffin cups and bake for 20 minutes. Bake at 200 Celsius (392 Fahrenheit)

This muffins are very filling and they go well with a cup of tea or coffee. If you want a touch of sweetness you can spread jam or honey!

Enjoy!

Verena

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